Experience an inner and outer transformation. This simple and practical program is more than merely a diet. It is a lifestyle that empowers you to choose what to eat and when to eat it. Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever lived and the outstanding doctor of his time, the Life-Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss, no matter what your age, gender or occupation. 
The Life-Transforming Diet offers you: Gradual, step-by-step implementation of a new approach to eating: you don't go 'cold turkey'. You will become aware how we form bad habits and learn how to lay the foundation for positive habits through the Subconscious Accumulation Process. 
eBook 1: The LT Diet:
The Practical Day-to-Day In this eBook, only the practical process of The Life Transforming Diet is outlined. All the stages and Personal Ledgers are presented in a short and concise manner…
On the LT Diet, there is a simple, quick and well-rounded exercise program that doesn't require a financial commitment. A do-it-yourself support system that takes only a few minutes a day. You will be armed with an intelligent and realistic maintenance program.
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Hi Sara and Yogi, on page 133 of the book, I talks about having coffee between meals. These questions are great. They are reminders for all of us ;)
2 days ago
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Hi! Good morning! I'm new in the web. I would like to know whether I can have a coffe with soya milk with my fruit breakfast.
2 days ago
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Hi Jess, on page 156 it says that avocado may be used sparingly as a spread or topping.
3 days ago
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Avocado is technically a fruit that contains healthy fats. What is it considered on the LFDiet is a good question and also how much of it we are allowed to eat daily?
A response would be greatly appreciated. thanx
3 days ago
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es's profile has been featured.
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Thanx, you gave another great reminder in that the right food combinations are essential to the program.
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5 days ago
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admin created a new topic Adding Friends and Accepting Friends requests in the forum.The fourth blue tab close to top of every page, is 'Friends'
After you click on friends tab, the last link is Pending my approval
When you click on this, you will see your friend requests - members who have requested you as a friend
A shortcut to see your activity is the last icon after all the blue tabs - it will have a red circle when there is activity
The second last icon which looks like a person, is also a shortcut to see New Friend Requests
To add a friend, simply click on a members picture - you will see Add as a Friend below the pic - next to Photos, Video and Send Email
You can also add a friend when you click on all View all members after you click Friends blue tab or All Members, there you will have a choice to add friend next to all members pics
Try it
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5 days ago
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admin created a new topic Profile Tab in the forum.The third blue tab is Profile
When you click on Profile, there is a drop down menu
Here you have the choice to Change Profile Picture, Edit Profile, Edit Details, Privacy, Preferences and Customize your page
Try it
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5 days ago
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Lin replied to the topic Re: Starting the wt loss journey in the forum.Hello Es, this is Lin! This LtDiet is actually amazing! I'm happy to be able to be in contact with others who are transforming their lives!
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5 days ago
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5 days ago
