Recent Posts From LT DIET BLOG

How Just One Change a Week Can Jump-start Real Weight Loss

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4 Lesser-Known Health Benefits of Strength Training

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5 Skinny Habits Preview

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Childhood Obesity, Soda and Emotional Reactions

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5 Benefits of Wine

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Jog or Walk

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BIBLE BASED DIETS

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Mindful Eating

  Maimonides concept of how to perceive life’s challenges in his...

Wine and its Benefits

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Time Out

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